Need some time out? - Wellbeing Retreats at Cosalea

25th March at Cosalea - Last few places remaining

The ultimate me-time, meet like-minded people, take part in various wellbeing activities and enjoy some delicious refreshments and a hot homecooked lunch from Cosalea Cafe Bar.

The team will take great care of you - all you need to do is turn up and relax. The day will include:

Qigong / Breathwork & breathing techniques / Guided meditation / A themed activity / Affirmations and intention setting / Informal discussions / Meeting new people / Coffee & Tea and homecooked cake and a hot homecooked lunch

Place are limited and booking is essential.

Tel: Grace - 07821 776555 or Scott - 07973 542966